Currently browsing: Exercise

World Spine Day - CompassionCare Hospice

World Spine Day - CompassionCare Hospice Las Vegas, Nevada

World Spine Day is October 16. It is a day set aside to raise awareness about spinal disorders as part of the Bone and Joint Health Awareness Week. Millions of people around the world suffer spinal disorders. Spinal disorders can include lower back pain, cervical or neck pain, scoliosis, and degenerate disc disease, but may… Read more »


Senior Health And Fitness Day - CompassionCare Hospice

Senior Health and Fitness - CompassionCare Hospice Las Vegas, NV

National Senior Health and Fitness Day is Wednesday, May 25, 2016. The theme for this year is “Improve Your Self for a Better Health!” The common goal for this day is to help keep older Americans healthy and fit by promoting the benefits of regular physical activity. Being physically active on a regular basis is… Read more »


Stress Management - CompassionCare Hospice

Stress Management

Stress can come from a wide variety of source… our jobs, family obligations, finances and so on. Usually these stressors are short term (acute) and once we deal with the stressful situation, we move on. There is even a type of stress that is considered “good” stress – that which makes us feel vital and… Read more »